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Bowl with chia pudding topped with berries and sliced banana

Morning Boost Antioxidant Chia Pudding


  • Author: Maria
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

This antioxidant chia pudding is delicious, filling, and loaded with nutrients, protein, fiber, and omega-3 fatty acids. It’s also vegan, gluten free, paleo, and keto!


Ingredients

Scale
  • 1/3 cup berries
  • 1/23/4 cup milk of choice
  • 1/2 tsp vanilla extract
  • 2 tbsp chia seeds
  • Extra berries
  • Drizzle of honey (optional)

Instructions

  1. In a jar with a lid add the frozen berries, milk of choice, vanilla, and chia seeds. Close it and give it a good mix. Set it in the fridge overnight.
  2. In the morning, mix everything again. You can use a fork to smash the berries and mix it.
  3. Top with banana slices, extra berries, and a drizzle of honey or peanut butter.
  • Prep Time: 5 minutes
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