clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Bowl with chia pudding topped with berries and sliced banana

Morning Boost Antioxidant Chia Pudding

  • Author: Maria
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free


This antioxidant chia pudding is delicious, filling, and loaded with nutrients, protein, fiber, and omega-3 fatty acids. It’s also vegan, gluten free, paleo, and keto!


  • 1/3 cup berries
  • 1/23/4 cup milk of choice
  • 1/2 tsp vanilla extract
  • 2 tbsp chia seeds
  • Extra berries
  • Drizzle of honey (optional)


  1. In a jar with a lid add the frozen berries, milk of choice, vanilla, and chia seeds. Close it and give it a good mix. Set it in the fridge overnight.
  2. In the morning, mix everything again. You can use a fork to smash the berries and mix it.
  3. Top with banana slices, extra berries, and a drizzle of honey or peanut butter.
  • Prep Time: 5 minutes
Recipe Card powered byTasty Recipes